According to the Hindu sculptures, Om connects all living beings to nature and the universe. You can chant Om silent or aloud. Om is not just a sound, it’s a wave of the universe. Om is a powerful ...

In response to my first post on yoga and the brain, I received a thoughtful question from a reader: "Why would my brain want to love saying Om?" We have often heard (or heard of) yoga students or ...

OM, also written by some as ‘AUM’, is a sacred symbol, sound and mantra of the universe. In many ancient scriptures, OM is described as the first sound of the universe, the vibration of which brought ...

Have you ever noticed how repeating a phrase or humming a tune calms your nerves during stress? That’s the power of sound—and it’s exactly why mantra chanting has stood the test of time. For thousands ...

Ancient Vedic mantra chants: The art of concentration is known as meditation, and this is the need of every human today to excel in their career. The ancient Hindu scriptures mention meditation known ...