Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Avocado oil sits in nearly everyone's pantry these days. Health magazines call it a superfood oil. Chefs swear by its high ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

Q. I have been avoiding seed oils because of the way they are processed. In my opinion, our bodies are unable to use them in a beneficial way. I am really interested in avocado oil and would like to ...

Not all oils are created equally when it comes to their impact on our health, i.e, their nutritional values. The reason behind why people are raving about an oil that comes from avocados is because of ...

If you're a fan of avocados and incorporate them into your diet often, you're probably aware of their spectacular health benefits. Avocado oil, which is extracted from the pulp of this nutrient-dense ...