There’s a reason ballet dancers are endlessly flexible and look beautiful while doing it. Ballet stretches aren’t just for professional dancers. Whether you’re a seasoned ballerina or simply looking ...
Dancing at any level involves reaching, bending, twisting, and exploring ambitious positions that push the limit. Dance stretches for flexibility help with achieving moves like high kicks and splits ...
GRAND RAPIDS, Mich. (WOOD) — The Grand Rapids Ballet School is expanding its Explorer Dance Program: special classes designed for kids with disabilities. “Everybody in a community is aware that we are ...
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