This one-month workout plan includes cardio, strength and recovery to boost mood and energyh and combat stress.

Cortisol, often called the “stress hormone,” plays a vital role in your body’s response to stress, metabolism, and immune function. But when cortisol levels remain elevated for long periods — often ...

Stressful situations at the office and at home can negatively impact your health, your relationships, your work and your overall wellbeing. The LivingEasy Stress and Resiliency Program offers an ...

As part of our StoryCorps' Military Voices Initiative, this Veteran's Day weekend, we hear from Anna Cherepnina, who was trying to help troops in Afghanistan deal with combat stress when she was sent ...

April is Stress Awareness Month, and this year’s theme is “Kindness for Mental Wellness.” We all know it’s true: The trucking profession can be a stress-producing monster. It’s important to know how ...

Gayle Guyardo the host of the globally syndicated health and wellness show Bloom is sharing ways to combat stress - whether you can control the stressors or not. About BLOOM BLOOM is Tampa Bay’s only ...

For the past two decades, Thales in the UK has proudly partnered with Combat Stress, the nation’s leading mental health ...

Scientists in San Diego, CA, think they have at least one of the answers to a question that has puzzled psychologists for years: Why are some soldiers more resilient to combat stress than others? They ...

Re “Marines Take Up Fight on Postwar Stress,” April 2: There are any number of catch phrases to describe psychological treatment for war veterans, such as Chaplain Smith’s “You need to take out the ...