Green foods are good for our body inside and out, as they are loaded with folate, lutein, and vitamins A, B, C, and K. These nutrients help our body and skin fight off skin-ageing radicals and other ...

Made from the lightly steamed fresh leaves of the Camellia sinensis plant, green tea has been used for medicinal purposes in some parts of the world for thousands of years. The benefits of green tea ...

Green tea has long been cherished in Ayurveda for its numerous health benefits, and in recent years, its role in skin care has gained significant attention. Green tea contains antioxidants and ...