Add Yahoo as a preferred source to see more of our stories on Google. We crawled out from under our own Sunday scaries to ask experts where these feelings come from and how we can cope with this kind ...
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I tried this four-minute walking meditation to combat the Sunday scaries and it helped me feel more grounded
The Sunday scaries describe that feeling many of us get the night before embarking on another working week. Even if you love your job, sometimes the disappointment of another weekend zipping past can ...
Like clockwork, 5 p.m. on a Sunday, flashes of unread emails and notifications for tomorrow’s upcoming meetings start. Your shoulders tense, your stomach knots. You have a case of the Sunday scaries.
If you spend half your weekend preemptively mourning your return to work or school on Monday, or catch stress and nervousness ballooning in your chest come Sunday evening, you know the feeling: the ...
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