Eye surgeon Brian Boxer Wachler is a fan of eating a wide variety of whole foods for overall health, but feels most people don't realize just how much including certain plant foods and animal proteins ...

Maintaining eye health is crucial for overall well-being and quality of life. Proper nutrition plays a significant role in supporting vision and preventing eye diseases. Today, we’ll highlight ten ...

Fruits that come with an orange, yellow or red color are usually advertising they’re full of vitamin A, a nutrient the whole body uses to stay healthy. Vitamin A is an antioxidant that fights ...

In an era where digital screens dominate our daily lives, maintaining eye health has never been more critical. With increasing exposure to blue light and other environmental stressors, effective eye ...

Add Yahoo as a preferred source to see more of our stories on Google. Wear sunglasses and take your vitamins and supplements this summer. Your eyes are a key part of your overall health and well-being ...