Science-backed foods that help fight inflammation naturally—and how to add them to your daily routine.

Inflammation is a natural bodily process – but when it becomes chronic, it’s strongly linked with disease. Increasing evidence links inflammation in the brain, or neuroinflammation, to mental health ...

Chronic inflammation is a major contributors to most of the health problems. From joint pain to weight gain, and even heart ...

Think of fruit as the ultimate anti-inflammatory food, protecting your body against harmful inflammation with antioxidants and fiber, and guarding long-term health. A small amount of inflammation is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Inflammation is how the body tells us something’s not right. Usually, that’s a good thing. You get hurt, and inflammatory cells come to the rescue. “It’s a protective mechanism of the body when we ...

Chronic inflammation can be the silent passenger on your health journey, often manifesting as everyday struggles like fatigue ...

“If you cut yourself and the wound gets infected, it’ll become inflamed. There’s a reason for that: The inflammation brings in all the white blood cells that help you fight the infection,” says Eric ...

Immune system overreactions may be the true culprit of cardiac illness—and lifesaving drugs can calm them down ...