In the western world, particularly the United States, martial arts tends to be defined by stereotypes: People who train are either eight year olds learning Karate kicks, or bloodthirsty brawlers who ...

In this week’s Good Life List with Mia Fleming, she’s taking us along as she dares to learn some moves in martial arts. She shared how good things can happen when we commit to a process, even if it’s ...

Denise Korevaar is owner of and sensei at Karafuto Karate, a martial arts school (dojo) in Yakima. She teaches karate and wushu (kung fu) as well as kobudo (weapons training). Along with her dojo, ...