(WXYZ) — Some people do yoga to improve flexibility. Others do yoga become stronger. Some for the peace of mind and inner serenity. And no matter whether you're a ...

Hello Yoga! owner Allison Steele demonstrates how you can use props to get into the proper alignment at her studio in Grand Rapids. It's the start of a new year, and that means gyms across Michigan ...

Husband and wife duo Mathieu and Ashtynne are bringing a new perspective on yoga to Northern Michigan. From classes that feel more like workshops to healing trauma in the body, hear what this Traverse ...

For the past 20 years, Mindy Eisenberg has dedicated herself to a mission of healing, empowerment and community through yoga. As the founder and director of Yoga Moves MS, a nonprofit organization ...

BOYNE — Boyne Mountain Resort is bringing back its popular Yoga in the Sky event for a second year, offering a unique yoga experience atop SkyBridge Michigan, the world’s longest timber-towered ...

PORTAGE, Mich. (WOOD) — A yoga studio in Kalamazoo is combining outdoor sessions with another popular fitness activity in lakeside West Michigan: paddle boarding. “Everything you can do on a yoga mat ...

Join yoga instructor Jo Ann Yates for yoga stretching and a walk. We will meet under the pavilion by the northwest entrance ...