Years ago – in a moment of what I thought was half-joking spontaneity but now realize could have been a deep-seated need for stress relief – I grabbed a Scooby Doo coloring book and a pack of Crayolas ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Add Yahoo as a preferred source to see more of our stories on Google. Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief.

SAN FRANCISCO (CBS SF) – Some liken it to meditation, others call it artful mindfulness. Whatever the reason, adults have started coloring, and adult coloring books are topping the bestseller lists.

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on in the world. [Pick up your Free Self-Care Checklist Printable] One way to ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. Get lost in these mesmerizing designs inspired by math. From snowflakes to ...

As of this writing, five of the top 30 titles on Amazon’s best-seller list are adult coloring books. With over 2000 titles out there and rising, the phenomenon of adult coloring-within-the-lines just ...

I have never changed my mind about anything as quickly or completely as I changed my mind about adult coloring books. I found the trend mostly baffling and maybe a little dumb. But I saw some in a ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...