Apple's iOS 26.4 adds Home Screen widgets that launch mood-based Ambient Music playlists with one tap — no app opening, no ...

When people are in a negative mood, they may be quicker to spot inconsistencies in things they read, a new study suggests. When people are in a negative mood, they may be quicker to spot ...

New research reveals that acceptance and commitment therapy reduces depression even when it's not the target. The reason why ...

If you feel that your morning coffee puts a spring in your step, science agrees. In the first large-scale real-world study of its kind, researchers have found that caffeine isn't just a stimulant but ...

Feeling a little down after receiving some unpleasant news? Trying to beat the Sunday scaries (or Monday blues)? Having a terrible, horrible, no good, very bad (or even just a little blah) day? Even ...

Vitamin D is essential for brain health and mood. Taking it in the afternoon with a large meal can help improve absorption ...

In females, mood swings may occur as part of the typical hormonal fluctuations. They can also be the result of medical conditions that require treatment. Mood swings are significant changes in mood ...

It can also jumpstart seasonal tasks, such as seed starting, vacation planning, and of course—our favorite—deep cleaning! For ...