We tested and researched over a dozen options to find the best pillows for neck pain that promote neutral spinal alignment.

Isla Jones woke up one morning with a brutal headache and neck pain. “It’s like a wrench grip on my vertebrae.” She later discovered it was known as a cervicogenic headache. Have you experienced a ...

CHICAGO -- Inflammation and edema of the trapezius muscles appeared linked to tension and migraine headaches, a small prospective cohort study found. Patients with mixed-type tension and migraine ...

It appears that patients with tension-type headache (TTH) have relatively weak neck extension muscles, a new study shows. Researchers found that these patients are 26% weaker than controls with ...

If you're struggling with persistant headaches everyday, accompanied by neck pain, you might want to improve your screen ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to stop chronic pain and improve your functional longevity ...

If you’re spending long hours at a desk or working remotely, chances are you’ve experienced neck pain at some point. Whether it’s from poor posture, a pinched nerve, or just the strain of sitting at a ...

The number of headaches people suffer seems to be increasing along with the pace of modern life. But if you suffer from headaches and your doctor has ruled out serious disease, you may find long-term ...

It always starts on the right side of my neck, a single, deep spot that hurts so much that I press on it as hard as I can, thinking that will somehow loosen the knot and ease the pain. People often ...

Dr. Lacy Anderson explains that pain radiating from the back or neck down the arm is often caused by a pinched or irritated ...

The way you look at the screens may be taking a hidden toll on your body. Research says your 5 kg head becomes 27 kg at 60 ...