The first phase of parenthood can without a doubt be classified as the most exhausting. Learning to navigate the world with a newborn baby who cannot vocalize their needs and have no concept of time ...

A nutritious and balanced diet, rich in a variety of nutrients, is crucial for overall health. Children's nutritional needs, however, differ from those of adults and should not be overlooked.

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.

If you have or care for children, you probably want to make sure they’re well nourished so they can live their healthiest life. Proper nutrition is important for all aspects of health, including the ...

Back-to-school season is an ideal opportunity to get a better handle on food, nutrition and meal planning. Nutrition is important for kids’ growth and development and plays a key role in academic ...

Nutrition is essential in aiding the development of children’s brains, and it plays a key role in concentration and learning. Certain foods, such as eggs, oily fish, and vegetables, contain nutrients ...