Intermittent fasting has become a popular way to diet. But before you try it, here's what doctors want you to know.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." INTERMITTENT FASTING IS sort of a big deal right now. Much of its popularity has to do with its ...

A 16-hour fast might not do what you presume.

Share on Pinterest Short-term fasting is unlikely to have a significant impact on mental sharpness, according to new research. Johner Images/Getty Images Researchers report that intermittent fasting ...

Intermittent fasting (IF) is a pattern of eating where you consume food only during a set time period each day. There are a variety of reasons people might choose to follow IF for ulcerative colitis ...

Share on Pinterest A new study suggests that time-restricted eating, a form of intermittent fasting, may help manage Crohn’s disease symptoms. Luis Velasco/Stocksy Researchers say intermittent fasting ...