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Pilates and barre: The low-impact workout trend taking Palm Beach County by storm

Here are the top stories with the most viewed photos from this week. Fly-made art and Stallone debut boost Art Palm Beach as 100,000 insects create live works Cold weather drove South Floridians ...
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Barre vs. pilates: Which workout is the best for you?

Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. When it comes to strength training, trendy methods seem ...
Women's Health

Pilates Vs. Barre: Which Is Better For Core, Toning, And Calorie Burning

Torn between using your ClassPass credits on your favorite upbeat barre class or that shake-worthy Pilates sesh? While the modalities have a lot in common (they both draw influence from yoga and dance ...
Marie Claire

Hit a plateau with your at-home Pilates workouts? Try these 7 Pilates bar exercises to level up your practice

What is a Pilates sculpt bar? Very good question. In essence: “The Pilates sculpt bar is a fantastic accessory that replicates reformer-based movements without the need for a reformer itself,” Lottie ...