HANCOCK COUNTY – Being a kid isn’t always easy. To help young people navigate the tricky parts of life, Hancock Counseling and Psychiatric Services is hosting a support group for kids in grades 4-6 ...

TAMPA Fla, (BLOOM) – Mental strength is a psychological construct that plays a vital role in an individual’s ability to navigate life’s challenges, setbacks, and adversities successfully. Often ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Positive coping strategies like exercise, team sports, mindfulness, meditation, and open communication can help people of all ages manage emotions and build resilience. Activities that promote ...

From releasing music publicly just six months ago to winning a national contest backed by one of the world’s largest streaming platforms, Kansas City artist Top ...

If Terry L. had to give herself a diagnosis, it would be “what I call POPD — pissed-off personality disorder,” she says. Even though the Kansas resident has learned numerous coping skills to help ...

These three habits might seem harmless, but could be the reason your mental health and quality of life is secretly deteriorating. For many people, the most obvious solution to psychological pain is ...

New research suggests that adolescents with high levels of social anxiety rely heavily on unhelpful mental habits to manage their daily stress. These young people do not necessarily lack positive ...