Procrastination, the intentional delay of tasks despite expecting negative consequences, is a common occurrence among individuals, particularly in adolescents. It is often regarded as a ...

When worry is in gear, anxiety is near. Some of your worries and anxieties are adaptive. Your normally punctual friend is late. You can only guess about the delay. Your apprehension shows that you ...

Procrastination is choosing to delay something you meant to do, even though waiting makes you worse off overall. Disengaging from the task makes us feel better immediately, explains Fuschia Sirois, ...