A nurse who had brain surgery to re-learn how to walk again says she finally knows what "it feels like to stand up straight" - but people still mistake her "wonky" walk for being drunk. Samantha Staab ...

Learn more about the health benefits of walking and how to turn it into a strength and aerobic workout all at once.

It's hard to hit your daily step goal if your walks leave you sore and achy. Here, sports scientist Joanna Hall explains how ...