How to reduce stress – what actually works

Simple lifestyle habits and professional support can reduce how frequently stress occurs.
AOL

Can intimacy really relieve stress? What to know

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...

This neuroscience skincare brand says their new cleanser can relieve stress. I tested it to find out.

Can a cleanser calm your mind? I was determined to find out.

Fitness Trainer Liz Tenuto Shares Somatic Exercises to Help Women Manage Stress and Sleep Better (Exclusive)

Somatics has changed fitness instructor Liz Tenuto‘s life, and she is now hoping to share that practice with other women! In ...
Yahoo

9 Easy Tricks To Relieve Stress Quickly—No Meditation Required

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re dealing with everyday tension from things like a packed to-do list or running late for an appointment, or you’re ...
Healthline

10 Ways to Relieve Stress

It’s expected that you’ll encounter stress at some point in your life, but try not to let it control you — take control of it instead. Try relieving stress with positive self-talk, laughter, and other ...

Want to reduce stress? This is the secret of olive oil

In periods of ongoing stress and tension, olive oil may be more significant than ever. Extra virgin olive oil is rich in ...
Afro

Mindful meditation, yoga and other ways to relieve stress

The world has faced a dissemblance of normal life in recent years, and whether you have been directly or indirectly affected by the COVID-19 pandemic, chances are high your stress levels are increased ...