Did you know you may have a tasty tea that is free for the taking and incredibly nutritious? Back when I lived in Colorado, it wasn’t uncommon to drink herbal teas because we had Celestial Seasons up ...

Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat oxidative stress.

Drizzle rose hip syrup over pancakes or into tea to add a sweet-tart flavor and vitamin C. Create a rosehip syrup recipe with honey made from rose hips, a little fruit left behind after a rose blooms.

There are many simple lifestyle changes you can make to help manage arthritis. Could this herbal tea reduce inflammation and help with painful joints? Arthritis is a very common condition caused by ...