As someone who loves early morning and late evening walks, as well as solo nights at the movie theater, personal safety is always at the back of my mind. Although experts say awareness and avoidance ...

Self defense instructor, author, and motivational speaker Avital Zeisler joins WIRED to answer the internet's questions about ...

SPRINGFIELD, Mo. (KY3) - A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in an apartment laundry room Monday morning.

JACKSONVILLE, Fla. — As rumors swirl online about a so-called “serial killer” targeting women in Jacksonville, the Jacksonville Sheriff’s Office is pushing back—calling the claims flat-out false. In a ...

LOUISVILLE, Ky. (WDRB) -- Kelly Davis seeks out tips on how students heading back to school can defend themselves in a practical non aggressive way. Self defense experts share their tips on different ...

BLUE SPRINGS, Mo., March 4, 2026 /PRNewswire/ -- How do Judo, Brazilian Jiu Jitsu, and Kali differ when it comes to real self defense? According to a HelloNation article, each system teaches a unique ...

A possible road rage shooting in Alamance County is prompting new concerns about how quickly a routine crash can turn into a life-threatening situation. Investigators say the incident began with a ...

Mikayla Demaiter turned up the glamour on Tuesday, November 18, with a stunning new Instagram photo series that showcased her confident style and camera-ready poise. The former hockey player and ...

The best safety keychain devices produce a “stopping power” to halt or delay the attack, and can be used within five seconds, adds Tina Dawn, a registered nurse, certified self-defense instructor, and ...