Americans sure have trouble sleeping. A Consumer Reports nationally representative survey finds 20 percent have taken an over-the-counter sleep medication in the past year. Sales of ZzzQuil, the ...
Taking some ZzzQuil when you’re tossing and turning can help you fall asleep fast, so you’re rested and refreshed in the morning. But should you be taking it all the time? What are the side effects of ...
Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. Let’s face it: Many entrepreneurs and business leaders don’t get ...
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The Elusive Zzz's: Why It's So Hard to Sleep as You Get Older (And How to Catch More Rest!)
There was a time when falling asleep felt as natural as breathing. You'd hit the pillow, and off you'd go into a blissful night of uninterrupted slumber. But if you're finding that those effortless ...
ZzzQuil, a popular sleep aid, sits on a drugstore shelf. (Photo by KKG Marketing, CC BY 2.0, via Flickr) OAKLAND, Calif. (CN) — Nearly one-third of Americans don’t get enough sleep. But what could a ...
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