We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

Crying is a natural bodily response to emotions like sadness or joy, as well as stress and pain. It's completely normal and nothing to be ashamed of, but crying doesn't come easily for everyone. Ever ...

You may be feeling the effects of the roller coaster of 2020 — and now 2021 — soaring and diving, an amusement park ride that’s anything but amusing. This coaster’s tracks have been bumpy, unsteady, ...

Crying is a universal human experience, often associated with sadness, disappointment, and grief. While tears seem like a sign of weakness, they are crucial to our emotional and physical well-being.

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...

Crying activates your body’s natural detoxification system for stress chemicals including epinephrine and norepinephrine. Your system is working overtime to process and eliminate these compounds ...