Researchers said they have uncovered a novel sign of chronic stress and its damaging effects on the body by using an artificial intelligence algorithm to analyze common CT scans for what they describe ...

Please provide your email address to receive an email when new articles are posted on . Health care professionals can use body scan meditation for stress reduction. The approach is easy to learn. Life ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Your body naturally responds to stress by tightening muscles as part of the ancient fight-or-flight response, but modern life has created a perfect storm of chronic tension that your conscious mind ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. A patient enters the MRI scanner for a full-body imaging session — ...

That deadline pressure keeping you up at night. The financial worries that shadow your days. The constant demands from family, work, and life’s endless responsibilities. These ongoing stressors might ...