Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques Ambrose, MD, MPH, MBA, a psychiatrist at NewYork-Presbyterian/Columbia ...
Stress might be common, but you have the power to manage it in healthy ways. Stress can sneak up because of a busy schedule, a sudden change in your life, or even just the daily grind. It affects how ...
Dr. David Faxon answers the question: 'Which Stress Test Is Best For Me?' — -- Question: What types of stress tests exist, and how do I know which one is best for me? Answer: There are a number ...
Understanding how you deal with stress is fundamental to how you navigate the world. Whether you're feeling overwhelmed at work or frustrated with your partner, this knowledge can help you pinpoint ...
The word "stress" typically has a negative connotation and is often associated with unpleasant emotions like anxiety and feeling overwhelmed. The World Health Organization defines stress as "any type ...
As busy, high-achieving women, you have a lot on your plate. Your drive and ability to get things done helps you run businesses, tackle complex challenges, and keep your families running, but it also ...
Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. Ever felt clammy ...
“Fight or Flight.” You might have heard this term before. If you haven’t well then you just have. This is just one way your body reacts to factors in life: positive or negative. You’ve heard the term ...
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What is work-related stress?
By Dr Vasilios SilivistrisWork-related stress can be defined as: “The adverse reaction people have to excessive pressures or other types of demand placed on them at work.” When stress is excessive or ...
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