One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...
The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...
People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.
An informational overview examining category context, publicly available product disclosures, and what consumers often ...
Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...
It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...
Pomegranate supplements have a range of nutrients like vitamins C and K and potassium. They also contain antioxidants, which ...
Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...
A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...
Think your daily vitamin routine is harmless? A leading neurologist warns that "stacking" popular over-the-counter pills ...
It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...