Red lentil dal is an Indian stew made with red lentils, aromatics, spices, and tomatoes. If you have yellow lentils in your cupboard, you can also use those. This dish will warm you up on cold winter ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

Low in calories and high in protein and/or fiber, these skillet dinner recipes make cleanup easy and help support weight loss ...

Low in calories but big in flavor and nutrients.

If you’re a lifelong vegetarian, a curious omnivore, or looking for healthy recipe ideas for meatless Mondays, you'll love ...

Here, chefs offer 10 healthy, easy vegetarian dinners that take 30 minutes or less. Trust us, there is a vegetarian recipe here for everyone. When it comes to cooking at home, there are occasions when ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and, most importantly, delicious. Whether you’re looking to fuel your ...

My 13-year-old daughter has been toying with the idea of becoming a vegetarian since she was about 3, which is when she asked me where the hamburger on her plate came from. (You don’t think about how ...

View post: Exercise Scientist Swears by These 4 Delt Exercises to Supersize the Shoulders View post: Maker’s Mark Is Adding an Age Statement to Its Cask Strength Bourbon. Here's Why It Signals a ...