Watermelon is the third largest fruit produced in the world. It is rich in many nutrients such as potassium, vitamin C, vitamin A and magnesium. Potassium and magnesium impact regulating heart rate ...

Sweet, pink, ripe watermelon is a refreshing, low-calorie, fat-free snack great for overall health. You may already know that watermelon benefits for men (and for women, for that matter) include the ...

Watermelon seeds are mistakenly swallowed while eating the fruit. But they have hidden health benefits and need to be eaten ...

Sugarcane and watermelon juice are both popular in summer and can offer cooling and hydration. Here is what they can offer your body and how to choose the juice that can beat the summer heat.