The popular practice of yoga is trickling down to youngsters. Samantha “Sam” Breit Schroeder, a Laguna Beach resident, has taken her years of yoga practice and started Mindful Octopus, a storytelling, ...
HUBER HEIGHTS, Ohio (WDTN) — A Huber Heights yoga instructor is helping kids reduce stress and anxiety through stretching and movement during what’s been a difficult year and a half. Kristi Kirinch ...
WESTPORT — Silver glitter swirled around the glitter globe in Carly Walker’s hand before settling down. “If I shake it up, there’s glitter everywhere and it’s sort of what’s happening in your mind,” ...