For Sangeeta Patel, 54, Pilates was the panacea for paralysing sciatica. Now, she attends two classes per week, and claims it has helped her reduce severe joint pain for the past eleven years - with ...

Add Yahoo as a preferred source to see more of our stories on Google. You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily ...