On World Asthma Day, yoga expert Himalayan Siddhaa Akshar highlights how simple pranayama practices can support lung health ...

The leader in online yoga teacher training expands its certification offerings with a comprehensive, on-demand breathwork program rooted in both ancient tradition and modern science HOBOKEN, N.J., ...

The program is being implemented in phases, targeting the training of approximately 1,500 sanitation workers. Each batch consists of 100 to 300 participants, with every workshop spanning four to five ...

Recovering from malaria can leave you feeling weak, tired and low on energy for weeks. Gentle yoga poses, simple stretches ...

One of the most important organs of the body is the liver. The liver is responsible for detoxification, metabolism, and internal balance, silently ensuring the body remains healthy. Contemporary ...

Hot yoga can be intense, but mastering your breath can turn the heat into your ally. Breathwork techniques like Ujjayi or Breath of Fire help regulate heart rate, improve focus, and even generate ...

Haridwar: A recent study led by Acharya Balkrishna at Patanjali Yogpeeth has highlighted the potential of integrating yoga, ...

Teenage years are the most confusing years. They are no more a child who can be pacified with toys and sweets, yet they have ...

KALYAN: The Kalyan-Dombivli Municipal Corporation (KDMC) has launched a structured wellness programme for sanitation workers, ...

Magnesium, magnolia and the magical effects of good sleep and good water are essential — plus high-quality organic food. This ...

The 4-7-8 breathing method is designed to soothe the nervous system and promote relaxation, aiding in quicker sleep. This ...

Aman’s global ambassador, wellness advisor and tennis star Novak Djokovic has worked with the brand to create a new Mobility and Recovery Programme.