Human imaging reveals coordinated brain waves and fluid movement during sleep. Whether that directly translates into increased toxin removal is still debated.
Persistent Illness and the Nervous System: What Breathing and Stress Research Can—and Cannot—Explain
Chronic symptoms warrant investigation, not dismissal. Breathing practices may help with stress and arousal but are not established treatments for Lyme disease or mold exposure.
Gut microbes communicate with the nervous system, but claims that supplements can reliably improve mood or dopamine outpace human evidence.
Explore how North Carolina can build more affordable, healthier homes through smarter land use, efficient construction, AI, and better housing design.
Opinion
The Healthy Home Revolution: Why Better Housing May Be One of Our Most Important Health Investments
What if one of the most important investments in our health isn't a supplement, treatment, or gym membership—but the home we live in? Discover how cleaner air, safer building materials, better ...
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