Kombucha is a fermented tea which is actually alive! I’ve been making my own Kombucha for about 4 years and it’s not only full of benefits but also tasty and refreshing!Kombucha is full of beneficial probiotics that helps your guts, boost the immune system and much more! It is made using a SCOBY (Symbiotic Culture of Bacteria and Yeast) which forms after each fermentation of your tea. #kombucha #homemadefood #easyrecipes #fermentedtea | Spicymoustache

Kombucha is a fermented tea beverage that has gained popularity in recent years, and many people believe it offers various health benefits. Here are some commonly claimed benefits of kombucha: 1. Probiotics: Kombucha is produced through fermentation with a symbiotic culture of bacteria and yeast (SCOBY). This process results in the production of probiotics, which are beneficial bacteria that can support a healthy gut microbiome. 2. Improved Digestion: Probiotics in kombucha may help maintain a h