T-Bar Rows: Form, Variations, & Common Mistakes
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How to Improve Your Seated Row Form - Get Rid of the V-Bar Get the most out of your row by ditching the V-bar, using a wider grip handle, and pulling back until your elbow is at the back of your rib cage! Oh by the way, if you would like me to take a look at your lift, just tag me in your video, and I’ll try to help. #seatedrow #seatedcablerow
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