⚡ New Asana Rules makes it even easier to set up automated workflows with your favorite tools. Try creating a rule to automatically send a message to a Slack channel as soon as you complete an Asana task! #automation #withasana https://asa.na/7bo | Asana

5 Yoga Poses for a full body stretch | Asanas for flexibility | Yoga Sequence to relax | Meditation With growing rigorous work schedules, tension and stiffness tends to build up in the body and escalate into affecting our overall health condition. A quick full body stretch can increase flexibility and help you function with great ease as it increases endorphins that help to reduce pain and enhance your mood. Here are 5 yoga poses for a full body Stretch that activates your nervous system and inc