Most common cause of Abdominal Swelling Explained | LUMP in Abdomen | Dr.Education (Eng)
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Deep belly fat triggers inflammation. Here’s how to reduce it
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Does belly fat really cause inflammation? Yes, and not the kind you can see. That stubborn belly fat sitting around your waist? It’s called visceral fat, and it’s sneaky. It doesn’t just hang out quietly. It releases chemicals that trigger inflammation, raise your blood sugar, mess with your hormones, and tell your body, “Hey, let’s store even MORE fat!” That’s why some of you are eating less, walking more, drinking your water, and still not seeing progress. Visceral fat wraps around your liver,
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Does belly fat really cause inflammation? Yes, and not the kind you can see. That stubborn belly fat sitting around your waist? It’s called visceral fat, and it’s sneaky. It doesn’t just hang out quietly. It releases chemicals that trigger inflammation, raise your blood sugar, mess with your hormones, and tell your body, “Hey, let’s store even MORE fat!” That’s why some of you are eating less, walking more, drinking your water, and still not seeing progress. Visceral fat wraps around your liver,
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FacebookRonda Brightwell Kremske
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When your body is holding on to inflammation, your risk of chronic disease can go up. But good news: Your diet can help you bring inflammation down. Watch for 4 foods that trigger inflammation, plus simple diet swaps that can help. For more healthy action tips, download the Mayo Clinic App. http://mayocl.in/2pWM4bm | Mayo Clinic
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