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🧠💫 Your Body Remembers Trauma—Even When Your Mind Tries to Forget Trauma isn’t just a story from the past—it’s an experience stored deep within the body. Have you ever felt stuck in fear, anxiety, or stress, even when nothing is wrong? That’s because trauma doesn’t just live in our memories; it lives in our nervous system. It changes the way we respond to the world, keeping us in survival mode long after the danger is gone. 🚨 Fight, Flight, Freeze, Collapse 🚨 When faced with trauma, our body
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