How to Box 101 | Complete Boxing Tutorial for Beginners
52:48
YouTubeTony Jeffries
How to Box 101 | Complete Boxing Tutorial for Beginners
A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even you are at home. Learning the boxing basics is very important if you want to this either for fitness or sports such as punching, footwork, movements, stances and many more. This is a long training and you can use the ...
4.7M viewsFeb 20, 2021
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JAKUB KARST - PERFORMANCE PREPARATION on Instagram: "Comment "BOXING" to get a free workout guide where you'll learn step by step how a boxer should train in the gym to reach peak performance in strength, speed, conditioning, and footwork for fighting! #boxing #mma #combatsports"
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