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Push and Pull - SCM Right versus
Left - Pulling a Body Is Easier than
Push It - Sudden Push
in Pssuy - Contralateral
Exercise Examples - Contralateral
Definition - Muscled Packs
Pushing Hard - Controlateral
- Contralateral
Rotation - Ipsilateral and Contralateral
Exercises - Dumbbell Box Step
UPS Same Leg - Contralateral
Movement - Contralateral
- Kathy
Alvarez - Alternating Box
Step UPS - Contralateral
Exercise - Head
Rotation
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