さけ かす子 l 酒粕研究家・管理栄養士 on Instagram: "栄養士の資格はとったけど 実は、料理はできなかった 【自分の体は食べ物でできている】 このことを強く感じるようになって 油、砂糖、乳製品を控え始めた レシピの分量を自己流で減らしてみると 味気なくて箸が進まない… もう美味しさは諦めて 健康だけを求めていた時代もありました😅 そして満足感がないお料理は 物足りなくて 結局お菓子をつまんでしまう 負のループも🌀 美味しく心の健康も得られる料理じゃないと 身体の健康も得られない。 そんな暮らしを 酒粕が変えてくれました もっと沢山の方に酒粕の魅力を知ってほしい 酒粕の魅力を知る機会を提供したい！ と思い、現在いくつかプロジェクトが動いています✨ 準備が整ったらまたご報告しますね☺️ #酒粕 #酒粕レシピ #酒粕料理 #発酵食品 #酒粕料理教室"
Instagramsakekasu_kasuko
さけ かす子 l 酒粕研究家・管理栄養士 on Instagram: "栄養士の資格はとったけど 実は、料理はできなかった 【自分の体は食べ物でできている】 このことを強く感じるようになっ
268 likes, 0 comments - sakekasu_kasuko on April 18, 2025: "栄養士の資格はとったけど実は、料理はできなかった【自分の体は食べ物でできている】このことを強く感じるようになって油、砂糖、乳製品を控え始めたレシピの分量を自己流で減らしてみると味気なくて箸が ...
12.8K viewsApr 18, 2025
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