What is ‘functional freeze’? Therapist explains why you’re overwhelmed by everyday tasks
0:51
What is ‘functional freeze’? Therapist explains why you’re ove…
Jul 11, 2024
nypost.com
Functional freeze is the body’s response to chronic stress. Tips to get out of it: move your body, release anger, connect with someone and shake and feel. Book a complementary consultation for 1:1 guidance, testing, meal plans and supplement recommendations 🙂. Booking link in bio #rootcause #hormonehealth #naturalremedies #holistichealth #healthandwellnesstips #cortisolimbalance #hormoneimbalance #overwhelmed #exhausted #nervoussystemregulation | Healthy Healing Functional Medicine
0:07
Functional freeze is the body’s response to chronic stress. Tips t…
11K viewsMay 7, 2024
FacebookHealthy Healing Functional Medicine
the silent struggle of living in functional freeze response 👇🏼 when you’re living in a functional freeze, you might look together and calm on the outside, but on the inside you’re shutdown, overwhelmed, and disconnected 🥹 this hidden state is a sneaky survival mechanism, where you operate on autopilot amidst overwhelming stress or years of unresolved trauma 😮‍💨 this isn’t your fault! your nervous system starts to shutdown and move into the functional freeze response to protect you from expe
0:11
the silent struggle of living in functional freeze response 👇🏼 when …
69.2K viewsApr 7, 2024
FacebookThe Workout Witch
the invisible battle of living in your functional freeze response 👇🏼 it’s a silent struggle when your body gets stuck in the functional freeze response 🥹 on the outside you appear normal and are able to handle your responsibilities but on the inside, you feel constantly, exhausted, stuck, and overwhelmed, 😮‍💨 this often happens when you’re overwhelmed by stress or past traumas and your nervous system starts to shuts down, putting you in a state of functional freeze 😮‍💨 living in functiona
0:09
the invisible battle of living in your functional freeze response 👇🏼 it’s a s…
213.4K viewsOct 31, 2024
FacebookThe Workout Witch
depression vs. functional freeze—here’s how to tell the difference 👇🏼 it can be challenging to distinguish whether you’re experiencing depression or if you’re in a state of functional freeze 🥹 functional freeze is a nervous system response to ongoing stress or past trauma, making you feel stuck, immobile, and overwhelmed 😮‍💨 you might be in functional freeze if you’re feeling: ✨ a sense of numbness or disconnection ✨ doing tasks on autopilot without feeling present ✨ difficulty making decis
0:08
depression vs. functional freeze—here’s how to tell the diffe…
349.6K viewsApr 4, 2024
FacebookThe Workout Witch
depression vs. functional freeze—here’s how to tell the difference 👇🏼 it can be challenging to distinguish whether you’re experiencing depression or if you’re in a state of functional freeze 🥹 functional freeze is a nervous system response to ongoing stress or past trauma, making you feel stuck, immobile, and overwhelmed 😮‍💨 you might be in functional freeze if you’re feeling: ✨ a sense of numbness or disconnection ✨ doing tasks on autopilot without feeling present ✨ difficulty making decis
0:10
depression vs. functional freeze—here’s how to tell the diffe…
10.5K viewsAug 28, 2024
FacebookThe Workout Witch
depression vs. functional freeze—here’s how to tell the difference 👇🏼 it can be challenging to distinguish whether you’re experiencing depression or if you’re in a state of functional freeze 🥹 functional freeze is a nervous system response to ongoing stress or past trauma, making you feel stuck, immobile, and overwhelmed 😮‍💨 you might be in functional freeze if you’re feeling: ✨ a sense of numbness or disconnection ✨ doing tasks on autopilot without feeling present ✨ difficulty making decis
0:41
depression vs. functional freeze—here’s how to tell the diffe…
39.8K viewsDec 9, 2024
FacebookThe Workout Witch
0:14
depre$sion vs. functional freeze—here’s how to tell the diffe…
163.5K viewsOct 4, 2024
FacebookThe Workout Witch
0:29
the silent struggle of functional freeze response 👇🏼 when you’re livin…
941.6K viewsMar 15, 2024
FacebookThe Workout Witch
0:09
when your freeze becomes too functional, keeping you stuck lon…
3.3K viewsJan 14, 2024
FacebookThe Workout Witch
0:27
the silent struggle of functional freeze response 👇🏼 when you’re livin…
8.5K viewsOct 19, 2024
FacebookThe Workout Witch
0:31
the silent struggle of functional freeze response 👇🏼 when you’re livin…
28.9K views11 months ago
FacebookThe Workout Witch
0:16
the silent struggle of living in functional freeze response 👇🏼 when …
17.4K viewsApr 16, 2024
FacebookThe Workout Witch
0:08
the silent struggle of living in functional freeze response 👇🏼 when …
15K viewsJun 19, 2024
FacebookThe Workout Witch
0:23
the silent struggle of functional freeze response 👇🏼 when you’re livin…
15.4K viewsJan 2, 2024
FacebookThe Workout Witch
0:09
the silent struggle of functional freeze response 👇🏼 when you’re livin…
848.3K viewsNov 9, 2024
FacebookThe Workout Witch
0:15
the silent struggle of living in functional freeze response 👇🏼 when …
358.7K views11 months ago
FacebookThe Workout Witch
0:28
the silent struggle of living in functional freeze response 👇🏼 when …
2.2K viewsJul 3, 2024
FacebookThe Workout Witch
1:29
the silent struggle of living in functional freeze response 👇🏼 when …
23.3K viewsAug 14, 2024
FacebookThe Workout Witch
0:13
what functional freeze looks like, especially when you’re good at hi…
15.7K viewsOct 30, 2023
FacebookThe Workout Witch
Functional freeze explained: Why you’re exhausted, disconnected, a…
9 months ago
kvia.com
0:24
what others misunderstand when you’re exhausted and disconnecte…
15.3K viewsMar 29, 2024
FacebookThe Workout Witch
6:37
Stuck in Functional Freeze? Try These 7-Minute Somatic Movements
34 views4 weeks ago
YouTubeWhite Lotus
0:29
15. Functional Freeze An Adaptation Not a Malfunction #traumainforme…
132 views2 months ago
YouTubeStella Dove | Emotional Therapy UK
0:25
the silent struggle of living in functional freeze response 👇🏼 #shorts
15.4K views1 month ago
YouTubeThe Workout Witch
20:02
CFR - Functional Freeze
1 week ago
YouTubeThe Healing Collective
11:06
Functional Freeze: Why High-Achievers Excel At Work but Give …
21 views2 months ago
YouTubeAlyssa Cotten
0:45
20. Functional Freeze Outside, Looking In #traumainformed #inne…
71 views2 months ago
YouTubeStella Dove | Emotional Therapy UK
7:47
Why You Can't Move Even Though You Want To (It's Not Procrastinati…
5 views3 months ago
YouTubeDepth Within
0:06
Functional freeze looks like “I’m fine” on the outside and total exha…
1.1K views3 months ago
TikTokregenerativemed
See more videos
Static thumbnail place holder