What cardio should you do to lose weight & experience maximal fat...
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256K views · 5K reactions | These are 8 Cardio Mistakes and Myths that slow down fat loss and muscle growth. Instead of making these common workout mistakes follow these cardio rules. You'll find out what's better cardio or weights and strength training. By fixing these mistakes you'll be able to avoid the common traps that prevent weight loss and kill gains. Transform Your Body In 42 Days https://bit.ly/31kTPh5 | Gravity Transformation | Facebook
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139 reactions · 78 comments | Our Portable Pull Up Racks sold out in less than 2 weeks. We are making more but these WILL sell out again before they arrive. Pre Order yours now if you don't want to miss out on the next batch!! | Gravity Fitness | Facebook
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I don’t skip cardio, and because I have back and knee pain from my time in the Army, it’s very important for me to use Gravity Defyer shoes with corrective fit insoles. They are clinically proven to reduce knee, back, and foot pain, proven by a double blind study by UCLA medical center. A proper warm up and these Gravity Defyer shoes ensure I can get in a great run, pain free. If you want to give them a try, use my discount code RJ20 for 20% off! #GDEFY #GDEFYSHOES #footwear #shoes #fitness #run
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