To get a high arabesque like Aure… you need to be doing this exercise at the barre 🤯 Do 8 reps of it every day ✅ App drills = Claudia Dean World App 📲 #balletcore #ballet #ballerina #hack #dancerhack #balletaesthetic #ootd #balletgirl #studio | CD Exercises
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17 reactions · 18 comments | Looking to get a high arabesque, full needle, and gorgeous penché ? Try these exercises using FLEX! ✨ Who’s ready to make the 24/25 season their strongest one yet?! #sodancer #sodancausa #sodanca #dance #dancer #dancing #crosstraining #strong #flexible #flexibility #strengthtraining #flexibilitytraining #ballet #ballerina #stretch #dancept | So Danca North America | Facebook
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21 reactions | 퐀퐫퐚퐛퐞퐬퐪퐮퐞 퐚퐫퐭 퐢퐧 퐞퐚퐜퐡 퐜퐥퐨퐭퐡퐢퐧퐠 퐩퐢퐞퐜퐞 Discover...
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21 reactions | 퐀퐫퐚퐛퐞퐬퐪퐮퐞 퐚퐫퐭 퐢퐧 퐞퐚퐜퐡 퐜퐥퐨퐭퐡퐢퐧…
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2026年2月21日土曜日1430-1900 NEW LEX TOKYO(New Lex Tokyo 東京都港区六本木６丁目１−３ ｢六門ビル 2F DISCO QUEEN NIGHT 開催します！
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2026年2月21日土曜日1430-1900 NEW LEX TOKYO(New Lex Tokyo 東京 …
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