What You Really Need to Know about Intuitive Eating
What You Really Need to Know about Intuitive Eating
Jul 28, 2021
precisionnutrition.com
Welcome to the land of intuitive eating where food is not the enemy, you love eating, your clothes fit, and you have time for more important things than counting how many grapes you’re going to eat. #In#IntuitivEatingn#IntuitiveEatingTipse#HealthyWeightLosso#HowToLoseWeighte#HealthyLifestylee#HealthyWeightLossJourneye#WeightLossTransformationo#FoodFreedomi#DietCulturei#DietCultureDropout
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Dieter’s eat everything on their plates. Intuitive eaters know that what’s on their plate is just a suggestion. And when hunger fades away, it is no big deal to delay eating until Hunter comes back. You can save the food you don’t eat, or you can give it to your dog. But you eating it because you don’t wanna waste it does not do anybody any good, including you. #IntuitiveEating #IntuitiveMeetingCoach #HealthyLifestyle #HealthyWeightLoss #PermanentlyUs.
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