The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
Jan 27, 2021
crossrope.com
High Jump Workout: 25 Best Exercises to Help You Jump Higher
0:15
High Jump Workout: 25 Best Exercises to Help You Jump Higher
Jun 28, 2022
thefitnessphantom.com
How To Jump Higher: 5 Exercises To Improve Your Vertical
How To Jump Higher: 5 Exercises To Improve Your Vertical
7 months ago
onnit.com
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
Jump Higher FAST With This at HOME Workout! 🏡
Jump Higher FAST With This at HOME Workout! 🏡
487.6K viewsMar 20, 2020
YouTubeILoveBasketballTV
Up Downs
0:50
Up Downs
164.9K viewsSep 17, 2016
YouTubeIgnite Fitness Apex
Broad Jump
0:16
Broad Jump
407.1K viewsMay 17, 2016
YouTubeThe Run Experience
0:36
Jumping Pull-up
142.2K viewsJun 15, 2018
YouTubeTrainFTW
23:11
20 Min Jump Rope HIIT Workout
914.7K viewsOct 26, 2020
YouTubeJump Rope Dudes
12:40
10 Min Beginner Jump Rope Workout
10.6M viewsMay 20, 2019
YouTubeJump Rope Dudes
9:06
High Jump Training Progressions - Fuzz Caan
163.4K viewsJan 23, 2020
YouTubeAAi Coach
0:08
How To Do Broad Jumps
141.6K viewsJan 26, 2018
YouTubePureGym
6:22
Vertical Jump Training Session
904.9K viewsMay 31, 2021
YouTubeovertimeathletes
6:34
Keep Your VERTICAL JUMP! - Quarantine Plyometric Workout
3.8M viewsApr 11, 2020
YouTubeHobe
16:07
1000 Jumps - Cardio Jump Rope Workout
27.5K viewsDec 18, 2020
YouTubeSkip Sisters
3:11
High jump for Beginner | Drills
310.1K viewsFeb 1, 2019
YouTubekeinan briggs
0:22
How to do a Depth Jump
49.1K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:21
Approach Jump Technique | How To Jump Higher
3.1M viewsJun 28, 2020
YouTubeElevate Yourself
3:15
Essential High Jump Drills - Back-Overs
229K viewsMar 2, 2019
YouTubeOutperform
4:33
9 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical J…
28.3K viewsJul 2, 2020
YouTubeTwice The Speed TV
12:47
Run Faster & Jump Higher | Training at the Speed Center
1.7M viewsOct 8, 2018
YouTubeThe Lost Breed
10:18
JUMP HIGHER AND INCREASE VERTICAL | Explosive Single Leg …
29.6K viewsJun 23, 2020
YouTubePierre's Elite Performance
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
1.5M viewsMay 29, 2017
YouTubeovertimeathletes
2:48
High Jump Technique - Rotating Over the Bar (Part 2)
187.1K viewsApr 19, 2019
YouTubeOutperform
13:28
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
340.2K viewsMar 16, 2020
YouTubeTwice The Speed TV
1:02
How to Do Beginner Box Jump Exercises
190.4K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
0:59
Dynamic Warmup Exercises | How to do Skips
29.6K viewsApr 8, 2013
YouTubeTwin Cities Orthopedics
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
872.9K viewsFeb 15, 2019
YouTubeOutperform
1:30
Side To Side Jumps | Lateral Plyometric Jumps
48.6K viewsApr 22, 2019
YouTubeKbands Training
See more videos
Static thumbnail place holder