Shaolin practitioner Shi Miao Dian demonstrates some Chin Na ("Chin" means to seize or trap, "Na" means to lock or break) http://kungfukingdom.com/masters-of-kung-fu-a-shaolin-documentary/ | Kung-fu Kingdom
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Shaolin practitioner Shi Miao Dian demonstrates some Chin Na ("Chi…
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Chin na is the set of joint lock techniques used in the Chinese martial arts to control or lock an opponent's joints or muscles/tendons so they cannot move, thus neutralizing the opponent's fighting ability. | Tai Chi Heaven and Earth
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