Tutorial: Half Splits to Revolved Low Lunge
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Tutorial: Half Splits to Revolved Low Lunge
2.1K viewsAug 27, 2020
YouTubeJohnny La Pasta
Day 2/15 working towards our split. Here’s a fav I do everyday. Low lunge to half split. If you can’t get down on a mat or suffer from knee pain try it on a chair or a coffee table. Remember to add day 1 too. This works the inner thighs, hip flexor & hamstring. 💕 . . . #splits #drillsforsplits #flexibility #flexibilitytraining #middlesplits #frontsplits #mobility #mobilitytraining #healthyjoints #yogaeverydamnday #functional #homeworkout | Cameliaoberoi_wellness
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Day 2/15 working towards our split. Here’s a fav I do everyday. Low lu…
8K viewsMar 12, 2024
FacebookCameliaoberoi_wellness
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