Dr Stacy Sims Courses
Dr Stacy Sims Courses
Aug 1, 2020
drstacysims.com
Are you curious about the use of adaptogens? Adaptogens help our bodies adapt to stress without being overwhelmed. If you are using adaptogens because you are in a chronic "fight or flight" state, they work with your body to reduce the effect of cortisol in a positive way. The plant compounds moderate your body's response to stress, which allows us to build resilience to stress. Want more? I have a microlearning course specifically on adaptogens. Check my website to learn more: https://bit.ly/3I
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Are you curious about the use of adaptogens? Adaptogens help ou…
2.3K viewsJun 12, 2023
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1.7K views · 23 reactions | Tomorrow is the day.... when waitlist sales open for my newest course, Menopause 2.0: Next Level Training for Optimal Performance. The course is going to run in early September, so don't miss out! ​I am looking forward to sharing this new, expanded content with those of you who are joining me.  ​#NextLevel #Menopause #MenopausePerformance #DrStacySims | Dr. Stacy Sims | Facebook
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1.7K views · 23 reactions | Tomorrow is the day.... when waitl…
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3.6K views · 50 reactions | My daughter wanted to make worm gummies...
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3.6K views · 50 reactions | My daughter wanted to make worm g…
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2K views · 51 reactions | Today is the day to get my Microlearning...
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2K views · 51 reactions | Today is the day to get my Microlearning...
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4.4K views · 141 reactions | Plyometric training can improve power,...
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4.4K views · 141 reactions | Plyometric training can improve p…
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2.5K views · 74 reactions | I get asked a lot about protein intake...
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2.5K views · 74 reactions | I get asked a lot about protein intake...
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2.5K views · 59 reactions | Do you have questions about sleep? Whe…
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Have you taken my microlearning course on adaptogens? This popu…
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3.1K views | Dr. Stacy Sims recommends Momentous Collage…
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3.6K views · 79 reactions | About last night... . super fun evening wit…
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7.6K views · 62 reactions | I chatted with Simon Hill on The Proof...
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You should know by now that I’m a fan of lifting heavy sh!t. . 👉Around a…
3.2K viewsNov 2, 2020
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Great morning with my daughter at @bakewithme.co.nz #cakedecorati…
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October is Menopause Awareness Month and as someone who has c…
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7.6K views · 62 reactions | If you have been here a while, you know …
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Have you ever wondered how pharmaceuticals and adaptogens i…
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37K views · 311 reactions | Creatine is one of the MOST STUDIED...
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Let's discuss testosterone.... We see that it doesn't have a definitive de…
1.5K viewsDec 20, 2023
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71K views · 778 reactions | Diet trends tend to be a big influence o…
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Adaptogens. I love that they are finally getting a spotlight in health …
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"Does lifting make women bulky?" Unless you are lifting for hours ev…
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Are you looking for inspiration on how to reach your daily protein go…
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Resharing one of my top content pieces from 2024 so far... an Insta…
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@whycreatine on Instagram: "“Everything improves when wom…
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Loretta Hogg on Instagram: "Train hard, recover harder. Dr. Stacy Si…
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Instagramlorettaloveslifting
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The Mel Robbins Podcast on Instagram: "World-renowned exer…
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Making Polly (with my Dad) - The Sims Cats & Dogs (Ep.2)
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Dr Stacy Sims: Women and cold water immersion for faster recovery
4.1K viewsSep 11, 2023
YouTubeUnfiltered Extra
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1.1K views | This week, Dr. Stacy Sims joins the WHOOP Podcast t…
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