Critical Stress Management is What We Do | Yoga For First Responders
Critical Stress Management is What We Do | Yoga For First Responders
May 27, 2019
yogaforfirstresponders.org
Yoga for first responders
4:03
Yoga for first responders
Jul 27, 2019
CBS News
First Responders: Tap along to Decompress and Recenter After a Shift. Your nervous system deserves a moment of care. This Tapping meditation, led by fellow first responder Samantha Sonnett, is designed specifically to support you after a demanding shift. Whether you're coming off a call, wrapping up a long day, or preparing to head home—this session will help you: 🚨 Decompress from high-alert states 💆‍♂️ Release built-up stress and tension 🌿 Transition into the next part of your day feeling g
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First Responders: Tap along to Decompress and Recenter After a …
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SHARPEN THE MIND: With his new book “Meditation for Fidgety Skeptics” just released, Dan Harris reports on how some first responders are balancing the high-risk stress of the badge through meditation. www.abcnews.com | ABC World News Tonight with David Muir
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